This page details some of the individual, team, and group coaching services that I offer. Pricing for my coaching services are also outlined below.
Individual Coaching Sessions
Individual coaching sessions are for those who are seeking career or life coaching. I would generally describe an individual coaching session as a safe and confidential conversational space provided to you by your coach where you can build understanding of a given topic and work together towards desired outcomes.
Career coaching may relate to:
- Building self-awareness around factors influencing your career
- Finding meaning and purpose
- Improving satisfaction and fulfillment in a current role
- Interest in finding a new role
- Challenges working within an existing role
- Goal setting and planning
- Conflict or difficult conversations
- Work-life balance
Life coaching may include ideas such as:
- Personal goals
- Values
- Strengths
- Identity
- Work-life balance
- Volunteering
- Family and friends
While I encourage clients to choose a focus area for each coaching session, coaching sessions often draw intersections between multiple ideas. I’d be more than happy to discuss example coaching topics in a consultation.
Prices for Individual Coaching Services
- Free – Consultation session.
- $60 – A special discount for your first coaching session, 1 hour. Work with me and get a sense how effectively we can work together!
- $400 minimum – packages of individual coaching sessions. I offer packages of coaching sessions on a sliding scale, allowing for variance in length of package, as well as discounts for students.
- $250 – Individualized 360 Assessment Process: I work with you to design a custom survey to help you get feedback from others in your workplace. This package includes 1 individual coaching session following the assessment.
- Other individual assessments come at varying additional costs based on rates set by the assessment providers.
Team or Group Coaching Services
Team and group coaching sessions generally involve working with your team or group to help with team building and collaboration, helping build trust, creating space for healthy conversations, and helping grow a sustainable and engaging environment.
Prices for Team or Group Coaching Services
- Free – Consultation session.
- Rates depend on group size and length of time – For team or group coaching rates, please contact me to receive a quote, so that we can discuss the size of group and length of coaching engagement. I collaborate with coach Liezl Tengco of Tuned In Coach to offer team and group coaching services.
How Do I Get Started?
Feel free to get in touch through timkato@gmail.com with any questions or to request any of the above services.
Please book individual coaching sessions and consultations through Tim’s youcanbook.me page.